Notes from the Backpack

National PTA Podcast on how to help your child through crises.



Pamela Cantor, M.D. shares advice for helping young people through times of crisis and discusses how adults can speak with children about challenging topics while still finding ways to cope themselves. Dr. Cantor emphasizes the importance of trusting relationships, sticking to routines, and building resilience to combat the negative impacts of stress and navigate difficult times.

Listen above or read the transcript here.

 


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Helping Young People Achieve Peak Performance